Your treatment will typically involve hands-on manual therapy, exercise, and modalities. Exercises can include stretching, strengthening, core stabilization, and postural reeducation. Your exercise program will be individually tailored to address your functional limitations and goals. Modalities may include electrical stimulation, moist heat, ice, and traction. If you are scheduled for aquatic therapy, you will perform a series of stretching and strengthening exercises in the pool, possibly using the current, handheld paddles, water weights, or other tools.